Pink dieters - let's share our meals and menus! WEEK ONE

[3boys]

Yesterday:

Breakfast: None
Lunch: low fat yogurt with strawberries and Splener, glass of no fat milk
Dinner: pasta and a small bit of chicken and leek with glass of no fat milk
Snack: low fat yogurt

[swish]

You are all doing so brilliantly and are making me nervous that there is so little to eat!! Keep it up!

[purplepoet20]

Yesterday...
Breakfast - 2 cps of coffee each with 4 egual packets and about 3 tbsp of coffemate
Lunch - Busy morning with DS1 Dr getting food allergy testing, so didn't until 1:30 and decided to go for a Turkey Burger, Med Fries, and Med Diet Coke.
Dinner - Pasta and Clam Sauce and Crystal Light
Snack - Big Bowl of Ice Cream

Ok so nothing is really good for the girl diet but I had a bad day. Today will be better

[DoulaMama]

You guys have given me some idea for meals Thank you!! Keep up the good work!

[Coccinelle33]

today-

breakfast- small cup apple bread pudding.

snack- light popcorn and half a cup of yogurt. bottled water.

IM SOO EMBARRASSED to post the rest of what I ate but here goes....

lunch- mixed veggies, tofu, white rice, with chili sauce, and soy sauce. 1 spring roll. bottle of water.

dinner- taco bell

snack- yogurt, milk, and cranberry juice...

bad day.

[pastelpicnic]

Today~

Breakfast~ 1 cup of coffee with Non-fat milk
Lunch @ 12noon~ Cucumber and low-fat/low-sodium cream cheese sandwich on Ezekeil bread low-sod bread. Some matzo no salt crackers and a glass of milk with supps.
Snack~ Diet hansens Cola Soda
Dinner~ A couple of no-salt rice cakes, and Low-fat Kefir yogurt with strawberries and Low-fat/low-sugar and sodium strawberry/raspberry granola. ( I know! the granola is not a pink sway thing)
Snack~ Water with Supps.

I need the granola to choke down the yogurt! I have never been a milk or fresh yogurt eater! It's VERY hard for me.

[Coccinelle33]

breakfast- 3 small powdered donuts. they were for my kids who were late for school... yogurt and skim milk.

snack- peppermint tea and yogurt

lunch- bow tie pasta with a little light parm cheese, plan yogurt, a little green pepper, and mrs. dash along with milk and another yogurt.

snack- a couple crackers, small cup peach bread pudding, milk

dinner- white rice with a tsp of the sauce and a tsp of black beans i made for everyone else, 2 pieces of no salt bread with 1 slice of swiss cheese, milk and peppermint tea.

later i had some popcorn and milk

[suregena]

MD - that's just the food and liquid in your stomach and not your actual weight. You don't need to weigh yourself after every meal, just once in the morning is PLENTY. You don't even need to weigh yourself every day because your weight can naturally fluctuate by a few pounds just from water weight (and water weight does NOT count for swaying).

Oh yeah and I actually think PopTarts are kinda good for pink.

GG - my mom drinks TONS of coffee and tea and has two girls (and actually conceived another girl but lost it) and a boy. She didn't use to eat breakfast at all, just coffee!!

Pop tarts good for pink, you say?! I can only eat the ones without the frosting on it because the frosting has gelatin... buuut, if pop-tarts are girl-diet friendly, that'd be a handy thing to know.

[Coccinelle33]

breakfast- 2 slices of no salt bread with a little no salt butter and no sugar strawberry jelly. peppermint tea.

lunch- big glass of milk with sugar free choc (kristin what do you think of that?), a cup of yogurt, and 2 slices of no salt bread with 1 slice of swiss cheese.

snack- yogurt and peppermint tea

bottled aquafina water

dinner- pasta with a small amount of red sauce and parm cheese, salt free bread with a little salt free butter, and a big salad. milk.

snack- another glass of milk and a bread pudding

[Emmy2012]

Yesterday:
No breakfast
peppermint tea and equal
dasani with wal-mart CL
Lunch: 2 slices low sodium bread dab of unsalted butter, 2 glasses of non-fat
organic milk
Snack: strawberries and equal
Dinner: calcium pasta, green beans small amount of non salt butter and parm

MommyDuke: I found that the Wal-mart Great Value (CL) has a Strawberry flavor and I use a small amount of that to flavor my milk and it is amazing..I feel like it is my treat for the day!