Thread: sweets and treats for pink!
-
June 27th, 2012, 08:46 PM #11Swaying Advice Coach
- Join Date
- Dec 2010
- Location
- Eastern Washington State, USA
- Posts
- 108,141
- Post Thanks / Like
- Downloads
- 0
- Uploads
- 0
I'm sure they're all fine! Just be sure to count the nutrients in them.
!!! Questions??Check out the NEW and improved Complete Index !!!
If you appreciate my help with your sway plan, please consider a donation:
https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ
-
June 27th, 2012, 09:08 PM #12
Awesome! Thank you! It has really helped working a treat in at night that is still in range for my nutrients! Love it! After I'm PG & birth my baby girl....thinking positive
.......I really may look into a mostly vegetarian diet. I wonder if my previously high protein diet caused my body to not only store more muscle but fat with it? I love reading all of the research on here! Atomic you are a hard working woman & I am so thankful for your hard work!
2006
2009
IT'S A GIRL!!!! Prayed for and expecting aJune 2013!!!
"For I know the plans I have for you...plans to prosper you and not harm you, plans to give you hope and a future." Jeremiah 29:11
"He has made everything beautiful in its time." Ecclesiastes 3:11
‘The lot is cast into the lap but every decision is wholly of the Lord’ (Proverbs 16:33). In Hebrew it reads;‘Even the events that seem accidental are really ordered by Him’.
-
June 27th, 2012, 09:50 PM #13Swaying Advice Coach
- Join Date
- Dec 2010
- Location
- Eastern Washington State, USA
- Posts
- 108,141
- Post Thanks / Like
- Downloads
- 0
- Uploads
- 0
You're very welcome!
The nice thing is that the LE Diet has actually been kind of a good way for some of us to lose weight regardless of swaying. Some diets are so restrictive and put so much emphasis on "healthy" eating that you feel deprived, when it's really calories in, calories out and you don't have to NEVER eat a goodie, just in moderation.I'm going to go back on it after I have the baby.
!!! Questions??Check out the NEW and improved Complete Index !!!
If you appreciate my help with your sway plan, please consider a donation:
https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ
-
June 27th, 2012, 10:05 PM #14
-
June 28th, 2012, 07:20 AM #15
Can you do the LE diet after baby if you plan on breast feeding?
2006
2009
IT'S A GIRL!!!! Prayed for and expecting aJune 2013!!!
"For I know the plans I have for you...plans to prosper you and not harm you, plans to give you hope and a future." Jeremiah 29:11
"He has made everything beautiful in its time." Ecclesiastes 3:11
‘The lot is cast into the lap but every decision is wholly of the Lord’ (Proverbs 16:33). In Hebrew it reads;‘Even the events that seem accidental are really ordered by Him’.
-
June 28th, 2012, 12:20 PM #16Swaying Advice Coach
- Join Date
- Dec 2010
- Location
- Eastern Washington State, USA
- Posts
- 108,141
- Post Thanks / Like
- Downloads
- 0
- Uploads
- 0
With modification, you can. You'd obviously take a multivitamin and include more protein and fat.
!!! Questions??Check out the NEW and improved Complete Index !!!
If you appreciate my help with your sway plan, please consider a donation:
https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ
-
June 28th, 2012, 12:24 PM #17
Just out of curiosity, and since we're on the topic anyway, what would you recommend for calorie/protein/fat intake for a BF Mom just trying to lose weight? Is the low blood sugar a factor in the weight loss, or could I eat small snacks throughout the day as long as I stay within the guidelines? I think the diet will be even easier to follow if I can have an apple or something everytime I'm hungry!
-
June 28th, 2012, 03:02 PM #18
2006
2009
IT'S A GIRL!!!! Prayed for and expecting aJune 2013!!!
"For I know the plans I have for you...plans to prosper you and not harm you, plans to give you hope and a future." Jeremiah 29:11
"He has made everything beautiful in its time." Ecclesiastes 3:11
‘The lot is cast into the lap but every decision is wholly of the Lord’ (Proverbs 16:33). In Hebrew it reads;‘Even the events that seem accidental are really ordered by Him’.
-
June 28th, 2012, 03:10 PM #19
I credit it all to diet - I lost about 25 lbs (and I wasn't big to begin with), and the not snacking was a major lifestyle change for me. Good luck with your sway!
-
June 28th, 2012, 03:42 PM #20
Mocha- your little girl is so beautiful! What a nice 3-D shot.
Mom to 3 wonderful boyswaiting for our
Atomic, this may sound crazy but I’ve been reading about moon phases… I have a ‘red moon cycle’ currently which I didn’t used to have. Meaning my period is coinciding with the full moon. From...
Back again: blue sway planning