Uk ladies - let's help each other!

[Flowerbaby]

Hi Beautifulrainbow I'm UK based although a newbie here but loving the site. Been doing alot of reading and starting to think the personalised plan will be the best way to go. All the best xxx

[GlitterMouse]

Hi UK ladies, I wonder if anyone can help? Which OLE is your DH taking? I can only find a really high dose for DH (in Holland and Barrett), far beyond the amount that Atomic recommends. Has anyone managed to find a more suitable option? Would really appreciate your suggestions.

[Frilly Lady]

Hi Glittermouse, have you tried Amazon I get dh's from there, I think they are Swansons.

[GlitterMouse]

Thanks Frilly Lady for replying here and in my other post! Will have a look x

5HT cycles all BFN must have been really, really tough. You are so brave. Are you trying natural swaying methods too?

[Frilly Lady]

Yes it was tough but I've come out the other side a much stronger person. I'm certainly giving swaying a go, it's taking its time but I am in my 40's now! Lots of luck GlitterMouse the ladies on her are all so lovely. X

[chocolate]

Hi UK ladies, haven't managed to read the entire thread but will be swaying for pink, I have purchased the sway plan for peace of mind.
I wondered if anyone has found any ready meals/pasta sauces which keep us within the ratios? I was thinking maybe a healthy vegetable lasagne for a cheat meal? Or a ready made pasta sauce or soup? Would be handy to have some suggestions :-)

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[GlitterMouse]

Hi Chocolate! Your name makes me hungry!! Yum!

I have been using 'Risotto Pronto' as a ready meal. It's dead easy, just add water and it makes quite a nice risotto (a posh pot noodle!). I just add girl friendly veg to it and DH likes it too. Really useful for when I'm 'hangry' and can't be bothered to make a meal! Would love to hear other ideas too. Think there's a thread somewhere with loads of meal ideas, some UK ladies on there too with some great ideas!

How are you finding the personalised plan? I'm very, very tempted to get one myself. want to avoid micromanaging everything and Atomic is truly an expert!

[chocolate]

Hi Glittermouse, can you tell I love chocolate ;-) Sounds great! I'm doing a Pcos version though so trying to go for wholegrains etc. But that's hard with ready made meals etc. I need to dedicate a day and make some sauces and meals to freeze, it's the eating part that causes me the most worry and planning. I'm just waiting for my plan to be sent but I think.its worth it to know exactly what to do.

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[GlitterMouse]

Hi UK ladies

Just a quick question...which cheap internet OPKs are you using? The good ladies in another thread I created have recommended Wondfo, but they seem very expensive to buy from Amazon in the UK as opposed to Amazon in the US. Can anyone here let me know which you are using? Thanks girls x

[Frilly Lady]

Hi GlitterMouse I use the one step 20mIU highly sensitive sticks from Amazon along with my fertility monitor. They seem to work very well for me, they even pick up my ovulation before my monitor!