Thread: For exercise motivation
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June 6th, 2011, 01:00 AM #1
For exercise motivation
I won't be swaying for another six months, but I've come up with a cute little plan for when I need to do the intense cardio.
I clipped a photo out of the newspaper of the most adorable little girl, probably about three years old, with brunette pigtails and the most endearing grin. I'm going to copy that photo, laminate it and stick it to the control board of my treadmill. At least an hour of exercise, six times a week, is a lot, so I want the reminder of what I'm doing it for.2005
2009
2013 (my pray+sway baby girl is here!)
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June 10th, 2011, 09:56 AM #2Swaying Advice Coach
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I think that is a great idea! May also help with the hard days on the diet.
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