Thread: Breakfast ideas for LE
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June 14th, 2014, 12:28 AM #1
Breakfast ideas for LE
Not sure if there's a thread on here on this already ( did check but only using tapatalk) and wondering if anyone has any breakfast meal ideas.
I've decided to have breakfast and diner! No lunch.
So what are some breakfast LE options?
Thanks =)
Sent from my iPhone using Tapatalk2008 2010 2013
An inspirational quote I just
'You can only toss heads for so long before a tail is bound to come up!! ' - atomic sagebrush
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June 14th, 2014, 03:14 AM #2
I thought that the reason for not having breakfast was not to do with only having 2 meals a day..... More to do with having a longer fast in a 24 hour period and so blood sugars kept low?
Sent from my iPad using Tapatalk2004 + 2007 + 2008
+ 2015
Due August 2018... hoping
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June 14th, 2014, 03:15 AM #3
P.S if you get the 21 day diet guide it does give breakfast options
Sent from my iPad using Tapatalk2004 + 2007 + 2008
+ 2015
Due August 2018... hoping
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June 14th, 2014, 03:46 AM #4
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June 14th, 2014, 02:31 PM #5Swaying Advice Coach
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You can have 2 or 3 meals (or even 4 if you need to now and then), the skipping breakfast thing is just to extend that length of time you go without any food coming in.
Skipping breakfast is no magic bullet anyway, just something that might help a bit. Several people have not been able to do that due to work obligations and still gotten girls.!!! Questions?? Check out the NEW and improved Complete Index !!!
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June 14th, 2014, 02:35 PM #6Swaying Advice Coach
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Cherry there are several things in the LE Diet section of the Dream Members forum, and if you are a Custom Sway person there are tons of breakfasty things in the 5 day sample (I had thought you were a Custom Person but maybe I am confused???)
Anyway, cutting to the chase here, for those who choose to include brekkie it's best to stick to either pure protein (will not raise blood sugar) or pure carbs (will raise BS but then it will quickly drop lower than it was to start wtih) IF you have PCOS, IR, or switch to one of the lower carb alt. diets for egg health it's best to do the protein. Otherwise at your discretion.!!! Questions?? Check out the NEW and improved Complete Index !!!
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June 14th, 2014, 10:07 PM #7
I was a custom sway person but I'm sure that expired now? However I am a dream never.
Sent from my iPhone using Tapatalk2008 2010 2013
An inspirational quote I just
'You can only toss heads for so long before a tail is bound to come up!! ' - atomic sagebrush
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