what to change for 2ww

[kv1080]

so i know we still need to keep up the LE diet in the 2ww- but are nutrients as important then or just trying to maintain the longer fasting periods for lower blood sugar? wondering if i should add in my regular prenatal after ovulation or if will even make a difference to wait for a positive preg test. and i am so antsy to get back to my "normal" healthy diet... unsalted white corn tortillas can only cut it for so long. mama wants butter and beef! (of course boy mama would want those things).
should i still take fiber in the 2ww? will obviously stop alcohol and peppermint tea after our attempt, just in case. also, after a positive test, how quickly or slowly can a regular diet be resumed in terms of meat, protein, etc? so much to navigate. thanks!

[atomic sagebrush]

I don't have the level of data I ould need to answer this question, I'm sorry. Just keep in mind that if it's BFN you're going to have to TTC the next month so any nutrients you add, your body may hang onto.

I do think a cheat or two in the 2ww is no biggie, just do your best to stick with it as mcuh as you can.

after positive test, if limiting sodium, ease into that. I would go lightly on protein at first, you can have meat and stuff but if you eat a side of beef or whatever LOL might make you sick. Everything else fine to resume to normal right away and also start prenatal

[maidentomother]

I would not change anything - you don't NEED extra nutrients until you get a BFP, and if you don't get one you could mess up your sway.

[kv1080]

got it, thank you. with keeping the LE diet in the 2ww for less glucose for an xx, i guess i was worried about a big jump in diet/nutrients after implantation having any sort of effect too. i guess just take it one day at a time (so hard for my martha mind) and who knows how long my appetite will even stick around for if i do get pregnant

[atomic sagebrush]

Yeah, but practically speaking, it is unlikely that the fertilized egg can really be that strongly affected by what we eat or drink in the 2ww or the whole human race would have died out long ago. This is just to be cautious and optimize our chances.