TTC Girl daily exercise movivation group!

[3'sacharm]

Hmmm well maybe you already o??! I'll keep everything crossed for you!

Currently doing my hours cardio on the bike before rushing back to get the boys from school! Managed to fast until midday today from having my last meal at 6pm last night.

Tell you what though, I'm really getting bored of sitting on the bike!!! Id rather be out running but realistically i can't put my body through daily 10-15km runs, I just know I'll break myself and don't want to risk not doing the exercise.x

[XXforhubby]

Just finished my 60min walk with the boys and had my first meal. Back on track!

First meal- cream of wheat with strawberries and a banana...and 1/2 a Poptart. Second meal- Asian chopped salad with a pinch of cheese, a small roll, and an apple. Third meal- two slices of cheese pizza, red licorice, and a glass of white wine- probably Moscato.

1846 calories, 53.2g protein, 60g fat



DS1, DS2, & DS3
One last pink sway 2016
My Ovulation Chart

[XXforhubby]

Oops! Posted in the wrong forum! This is what happens when I exercise too much, clean house, and take care of littles!



DS1, DS2, & DS3
One last pink sway 2016
My Ovulation Chart

[chocolate]

I did an hour on the bike at home but certainly doesnt raise my heart rate like it does at the gym but Ds is home 2 days a week so can't go there for 2 days. Guess it's better than nothing

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[3'sacharm]

That sounds fine chocolate, that's still 5 days per week at least!!

Just done an hours run so that's out of the way, wish I could keep better control with my diet though, I start off so well then come the evening I completely fall off the wagon?!! I don't understand what's wrong with me but it's like I cannot get satiated by food in the evening, I just feel a need to keep eating and eating and eating so frustrating!!!x

[Frilly Lady]

Evenings are my nemesis too 3sacharm!

[XXforhubby]

I think it's normal. I personally have the most calories allotted for my third meal of the day for this very reason.

You're all doing great! Let's keep up the good work!



DS1, DS2, & DS3
One last pink sway 2016
My Ovulation Chart

[chocolate]

I don't normally drink so having wine every evening feels like a treat so stops me eating. I've just started drinking peppermint tea which I think is making me bloated so I'm not actually that hungry even though low on cals etc.
Even managed to only sit down for half an hour today and still had the energy for a good gym work out this evening :-) Got to do it in the am tomorrow though so feels a bit like my exercises back to back. Hope we can all keep at it over the bank holiday weekend and avoid burgers at any bank holiday days out!

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[Frilly Lady]

Send some energy my way chocolate! I might give the alcohol in the evening a try, I'm not a big drinker and don't like wine do you think something like vodka or whisky would be ok?

[XXforhubby]

Yep. Spirits, white wine, and beer seem to be getting good results. Have what you like!



DS1, DS2, & DS3
One last pink sway 2016
My Ovulation Chart