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March 24th, 2016, 05:26 PM
#11
Dream Newbie
It makes me laugh to see how we are all eating like picky toddlers! Fasting really takes my appetite away and I really haven't wanted much to eat, nor have I wanted to take time to prepare anything. I caved on cereal a bit, but I've stayed around 1200-1500 calories, and always under on sodium and potassium. I tend to roll "dessert" into dinner because I have a sweet tooth, and I sip water or Crystal Light throughout the day. It's been a stressful week but I am trying to phase out the sugar a bit more. I've lost 4 or 5 pounds in two weeks, yay for loose jeans!
Pinkflamingo's Girly Menu
DAY 1
Lunch- cinnamon raisin bagel, cottage cheese with strawberry topping, half of a sliced green apple, diet Dr. Pepper
Dinner- white rotini pasta with a little marinara sauce and shredded mozzarella cheese, handful of mini Nilla wafers, Coke Zero, Outshine strawberry popsicle
DAY 2
Lunch- Lean Cuisine mac & cheese, romaine lettuce with croutons and light ranch dressing, diet Dr. Pepper
Dinner- white rice with steamed broccoli, light mozzarella string cheese, Oikos Triple Zero strawberry yogurt with a little Frosted Flakes cereal, diet Dr. Pepper
DAY 3
Lunch- romaine lettuce w/ sliced mushrooms, cucumbers, croutons and light ranch dressing, cottage cheese, white bagel, handful of raspberries
Dinner- veggie chicken nuggets, steamed green beans, white rice, diet Dr. Pepper, Oikos Triple Zero peach yogurt
DAY 4 (busy/not very hungry)
Lunch- white bread toast with unsalted butter and raspberry jam, romaine salad
Dinner- bowl of frosted flakes with soy milk, light string cheese, Triple Zero strawberry yogurt. I ate a banana because I was worried I wasn't getting nearly enough potassium. :/
DAY 5
Lunch- went out to eat with family so I ordered Mexican rice and charbroiled chicken breast with cheese, ate half of it. Full sugar Coke
Dinner- ate the other half of lunch, plus yogurt and then an ice cream sandwich, whoops
DAY 6-
Lunch- white bread toast, unsalted butter, raspberry jam, cottage cheese with strawberry topping, sliced green apple
Dinner- Totinos cheese party pizza, Coke Zero
DAY 7
Lunch- 2 light string cheeses, cinnamon raisin bagel, gummy fruit snacks, crunchy peanut butter granola bar, Coke Zero
Dinner- probably a Totinos party pizza
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March 24th, 2016, 09:17 PM
#12
Big Dreamer
Great thread! I've fallen off the wagon so I won't even post my recent diet but you all have inspired me to hop back on the wagon tomorrow! Love these ideas. Anyone else on the PCOS diet?
Mama to four sweet boys
January 2017
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March 24th, 2016, 10:35 PM
#13
Dream Vet
Originally Posted by
squigglepink
Hi
Currently eating pasta with veg for lunch. Not been that hungry today. Only had a coffee.
I must mention - i found an app on my Samsung Galaxy S6 - its amazing! Called S Health. I just cant deal with the 'My fitness app' - But this one seems to work great for me!
I have that app on my Samsung, i didn't know it was an option. Thanks!
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March 25th, 2016, 12:40 PM
#14
Big Dreamer
I haven't started the LE Diet yet but I was browsing the web for vegetarian recipes and I came across the Hungry Girl's website and she has a ton of meatless recipes but they are also low fat as well. So you may need to use full fat cheeses and diary products to reach the limits for the diet. I'm not sure if the recipes are LE friendly but I think its worth looking into because some of them may work. I attached the link if anyone wants to look at the recipes.
Healthy
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March 25th, 2016, 01:04 PM
#15
Originally Posted by
all4princes
I have that app on my Samsung, i didn't know it was an option. Thanks!
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I know, my husband told me about it! I love it, use it every day. Its So easy to use.
AND - I didnt know this - but at the back of our Samsung - there is a scanning thing, next to the zoom thing - When you select to check your stress levels or heart rate you put your finger on the scanning button thing and that measures your stress or heart rate levels then allows you to record them for that day.. along with everything else. Im super impressed!
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March 25th, 2016, 01:06 PM
#16
Dream Vet
Originally Posted by
squigglepink
I know, my husband told me about it! I love it, use it every day. Its So easy to use.
AND - I didnt know this - but at the back of our Samsung - there is a scanning thing, next to the zoom thing
- When you select to check your stress levels or heart rate you put your finger on the scanning button thing and that measures your stress or heart rate levels then allows you to record them for that day.. along with everything else. Im super impressed!
Me too! I love my phone. 😄😍
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March 29th, 2016, 09:40 AM
#17
Thanks for setting this up
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March 29th, 2016, 09:43 AM
#18
Dream Vet
Hey all hope you had a super Easter weekend I've bought lots of different food this week but having a hard time convincing myself to actually eat any of it! This LE diet is harder than it looks! I don't even know if I am doing it right! And I have been eating Easter eggs today too Never going to manage this! Xx
[2012]
[2013] TTC
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March 29th, 2016, 10:13 AM
#19
I have also fallen off the wagon, oops. but back on it tomorrow.
ahorn586, thank you for the link!
I also have a Samsung, i will be checking out that app as i rarely use MFP
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March 29th, 2016, 10:33 AM
#20
Moderator
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So happy for you Treens, congratulations Sent from my SM-A225F using Tapatalk
Healthy baby girl :)