Thread: Tmi - toilet issues...
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April 3rd, 2016, 02:43 PM #1
Tmi - toilet issues...
Evening ladies! With the fibre, I find that I get quite loose and regular anyway; however, following running, I usually end up on the loo quite a bit. My specific question is, as the fibre is meant to reduce absorption of nutrients and fat etc, if you're quite loose in the toilet department, does that mean that you're absorbing less fat and nutrients as everything is presumably moving through much quicker??x
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April 3rd, 2016, 05:11 PM #2
I'm no expert but that could be part of it. If you're not absorbing fat then it has no choice but to move through your digestive system. Fat would make your stools quite loose.
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We would love another to complete our beautiful family
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April 3rd, 2016, 08:24 PM #3
Not necessarily but it CAN mean that. I recommend you reduce fibre rich foods and increase constipating foods like white flour products, corn products, potatoes, white rice, bananas. Also maybe cut back on the supplemental fibre a bit.
My Ovulation Chart currently TTC, Cycle #16 since last BFP
TTC #1 - swaying pink on & off since Nov 2013 - hoping for a girl first but excited for either!
Dec 2001 - May 2006 : 5 early abortions of healthy singletons (3 medical @5w, 2 surgical @8w, last 4 pregnancies conceived with late DH, all conceived while TTA/on birth control)
Mar 2012: miscarried B/G twins @5w (conceived 2 cycles after removėng Paraguard copper IUD while NTNP), one twin was ovarian ectopic
Me: 34, widowed, late O + short LP, normal-good hormone levels excepting undetectable testosterone, seeking a known sperm donor/life partner
My sway: vegetarian LE for over 28w, skipping breakfast, fibre (ground psyllium husks) with/before/between meals, physically inactive, drama avoidance, ocassional minimal YesBaby lube as needed, alternate cycles on low dose Clomid, double shot lattes (with meals)
Past sway tactics I've dropped (in order): Vitex, Sudafed, antihistamines, intermittent fasting, one attempt per cycle at positive OPK, one attempt in fertile period
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April 4th, 2016, 02:41 PM #4Swaying Advice Coach
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We don't know exactly, but I don't want you to be miserable, so I would cut back on it.
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