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May 16th, 2016, 08:12 AM
#11
Chocolate - that sounds like a fab plan re the frappe!! I may have try that one...
Dream sister - I'm not really sure what you can add from what atomic has already said. Are you on the upper limits of fat and protein - 60g each? How about low impact cardio like just walking? Perhaps write a separate thread that atomic will read as she doesn't usually look at these ones x
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May 16th, 2016, 08:15 AM
#12
I've had an awful few days diet wise, I've binged so badly and I'm pretty sure I'm in the tww which I know is important to maintain on, but I've honestly been like a woman possessed and done something I'm not proud off back on it properly today though and had a good long fast with a 15k run and eaten well following that, fingers crossed that behaviour has passed now!x
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May 16th, 2016, 08:29 AM
#13
Just had some tomatoe soup with plain bagel. Angel cake and pains me to say... some chocolate!! Diet coke.
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May 16th, 2016, 11:13 AM
#14
3 sacharm I was the same yst, ate all round me ... Really bad!! Was hungover so had everything in sight, back on the diet again today! Thinking of postponing my attempt for another mth, just Soo nervous about it all as this is defi my last!
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May 16th, 2016, 11:33 AM
#15
Moderator
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May 16th, 2016, 02:13 PM
#16
Bad day today,can't stop eating, can't stop thinking about what to eat, and had the food shop delivered today so had to try a bit of everything!!!
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May 16th, 2016, 10:22 PM
#17
My new fav salad is cucumber, tomato cheese and dressing. Is there any reason tomatoes are avoided by some girl swayers? What's the deal with tomatoes?
Lucky wife to my DH
and lucky mom to two sweet boys
Ready for a pink sway
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May 17th, 2016, 06:38 AM
#18
Originally Posted by
Nessa84
My new fav salad is cucumber, tomato cheese and dressing. Is there any reason tomatoes are avoided by some girl swayers? What's the deal with tomatoes?
Tomatoes are fine. Ive asked this question before. Its outdated info. Enjoy them, i do!
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May 17th, 2016, 07:27 AM
#19
Lucky wife to my DH
and lucky mom to two sweet boys
Ready for a pink sway
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May 17th, 2016, 07:43 AM
#20
Last nights dinner was my personal best of halloumi salad and a cheesy flat bread, wine. Night before was fish with salad and garlic baby potatoes. My lunch today had no real thought behind it. I just grabbed a brioche. Had some vegetable rice. cut a slice of cheese and put some tobasco sauce on it. I currently have a few fries in the oven and that's my lunch done. Diet coke.
So happy for you Treens, congratulations Sent from my SM-A225F using Tapatalk
Healthy baby girl :)