-
September 19th, 2018, 02:30 PM
#651
Swaying Advice Coach
Originally Posted by
Maureenhdez
Thank you!! I tend to eat 3 musketeers or junior mints every night just to increase my calories, since I always seem to be within the range for fat and protein but low on calories.
I will try to switch it to gummy worms or marshmallows. Are there other food items besides candy that I could eat that are lower in sugar (and protein and fat), but have lots of calories?
Sent from my iPhone using Tapatalk
Fruit, potatoes/sweet potatoes, and also adding fat (such as butter or margarine, mayonnaise, salad dressing). Even an avocado, despite having a boy-friendly reputation, is a great way to get a boost of fat and calories without any protein. And it's fine to have it as needed!
-
Post Thanks / Like - 1 Thanks, 0 Likes, 0 Dislikes
So happy for you Treens, congratulations Sent from my SM-A225F using Tapatalk
Healthy baby girl :)