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Thread: Lowering testosterone levels
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August 24th, 2012, 01:10 PM #41Swaying Advice Coach
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Full explanation here
http://genderdreaming.com/forum/gend...frequency.html!!! Questions?? Check out the NEW and improved Complete Index !!!
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March 18th, 2013, 10:00 AM #42
It would be ok to take peppermint tea while on BCP and/or the month after stop it (the month of the attempt)?
Atomicīs advise is to not take vitex or SP that first month after stop BCP and start taking them if BFN that fisrt month, but what about PP Tea or SP alone without vitex? It would be ok to help mantein T leveles on the low side? thanksLast edited by mariposa; March 18th, 2013 at 10:44 AM.
Mom to my DS and my baby girl
Thank you Atomic and Gender Dreaming
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March 20th, 2013, 10:29 AM #43Swaying Advice Coach
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Gee I was feeling bad that I never answered this very thoroughly and then noticed the date, I was giving birth that day LOL
It is ~probably~ sperm count that sways, so if a guy has T thru the roof and has low sperm count/quality for other reasons (such as FR) it can still sway pink. We see this with guys who have...ahem...artifically...raised their testosterone for weight training - their T levels are very very high but their sperm quality tanks and they still have more girls.!!! Questions?? Check out the NEW and improved Complete Index !!!
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March 20th, 2013, 10:30 AM #44Swaying Advice Coach
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March 20th, 2013, 11:19 AM #45Mom to my DS and my baby girl
Thank you Atomic and Gender Dreaming
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December 26th, 2017, 10:58 AM #46Swaying Advice Coach
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bump
!!! Questions?? Check out the NEW and improved Complete Index !!!
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November 16th, 2020, 07:33 PM #47
Thank you
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November 17th, 2020, 09:58 AM #48
I exercise 1hour/day but my testosterone is already a lil high and exercising makes me gain muscle fast. Should i just not do cardio. I also do crunches for my abs, is that so a no? Im sorry i have 5zillion questions!
Thank you,
Laura
PS: should i cut out my 250mL chocolate milk i drink everyday?
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November 17th, 2020, 02:00 PM #49Swaying Advice Coach
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No, you should still absolutely do cardio. Exercise has been one of our best sway tactics and it actually HELPS lower your blood sugar and then in time your testosterone. You will need to adjust your diet at the same time though. DO NOT be gaining weight on a high protein diet while doing exercise. Either be losing weight or holding steady on a lower protein (but not TOO LOW) diet.
I answered this in another thread but I do think given your higher testosterone you should be dropping the chocolate milk.!!! Questions?? Check out the NEW and improved Complete Index !!!
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Bump! :)
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