Thread: Confused with these 2
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November 6th, 2016, 11:06 AM #1
Confused with these 2
I have been preparing for my ttc girl diet with writing a food shopping list but keep getting conflicting info on cashews and almonds are these good for girl sway or stay clear of?
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November 6th, 2016, 11:33 AM #2
Fats aren't the best, way in moderation
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November 6th, 2016, 11:34 AM #3
*eat
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November 6th, 2016, 11:54 AM #4
So do these sway a girl at all or should I just stay clear?
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November 6th, 2016, 02:03 PM #5
I would not
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November 9th, 2016, 08:32 PM #6
Nuts and many seeds are very high in fat so I wouldn't seek them out as part of the LE diet, but a handful of nuts on a salad or a nut butter on toast can be a better choice than meat for your protein and fat requirements if you aren't getting your totals elsewhere already. I think peanuts, in particular, are not very nutritious if you can afford the fat.
Surprise 2012. FGD sway opposite 2015
Jan. 2017 (swayed pink).
LE sway opposite 2017
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