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Thread: help me skip breakfast!
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October 6th, 2011, 12:37 PM #1
help me skip breakfast!
I am a big breakfast person, a very healthy eater over all (probably why I have a DS!) I started the diet last week, and the hardest part has been skipping breakfast. I am used to a cup of coffee and fruit, oatmeal, yogurt, etc. I have stopped eating anything until noon, but I am having a hard time giving up coffee. Is there something else, preferably warm, that I could drink in the morning that would still sway and not raise blood sugar?
2010 2012 2015--home water birth VBA2C!!praying for one last
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October 6th, 2011, 01:07 PM #2
you could always have decaf coffee? or a peppermint tea?
if it's really difficult to drop you could try gradually pushing it out later and later? i.e. have food at 9am for a week, then 10am, then 11am, etc.?
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October 6th, 2011, 01:12 PM #3IVF Advice Coach
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A cup of coffee or water to fill your belly up and it helps to get out of the house and get busy. I did do this a lot not because I wasn't hungry but due to time constraints.
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October 6th, 2011, 01:25 PM #4
I am not having trouble skipping the food, just the coffee, but I heard coffee is not good for pink, the caffiene blocks calcium absoption and even decaf has a lot of antioxidants, plus I put half and half in it, and I know the fat doesn;t help. Maybe tea with splenda would be better?
2010 2012 2015--home water birth VBA2C!!praying for one last
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October 6th, 2011, 01:33 PM #5IVF Advice Coach
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Mom to
and my IVF/PGD
It's better to look back on life and say: "I can't believe I did that" than to look back and say "I wish I did that".
New to IVF/PGD for Family Balancing? Read this- Understanding IVF/PGD- a HT Guide for those New to the IVF/PGD Process
Need a Natural Swaying Plan? Naturally sway for a boy or a girl- Personalized Swaying Plans
Become a Dream Member to access the private forums
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October 6th, 2011, 01:40 PM #6
haha, well if you drank coffee and half and half and got 3 DD I will trust you!
2010 2012 2015--home water birth VBA2C!!praying for one last
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October 6th, 2011, 02:05 PM #7
I drank coffee in the morning as part of my sway - I couldn't have survived the morning without food without it. I also had tons of Diet Pepsi throughout the day which contains caffeine but still sways pink.
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October 6th, 2011, 02:20 PM #8
I thought it was diet coke that swayed pink? Does diet coke have aspertame too?
2010 2012 2015--home water birth VBA2C!!praying for one last
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October 6th, 2011, 02:22 PM #9
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October 6th, 2011, 03:53 PM #10
I drank 2 coffees a day (I wasn't bothered about the calcium absorption thing because that wasn't part of my sway and I've read you'd have to drink a ridiculous amount of caffeine to block calcium anyway!). I also drank lots of diet coke or pepsi.
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