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Thread: Can diet effect luteal phase?
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November 1st, 2017, 11:08 AM #1
Can diet effect luteal phase?
From what I've read LP shouldn't vary much at all usually mine is 13 days on the dot but this month was 12, I know it's just one day but it's always 13!
I tested with opk everyday and definitely didn't ovulate earlier, is this normal?2014
Due a GIRL October 2018 after swaying pink! thank you so much genderdreaming!
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November 2nd, 2017, 10:42 AM #2
Mine used to be 14 now it fluctuates between 9 and 12 (since being on LE)
The most amazing little boy (2015)
Coming August 2018!!
Thanks for everything Atomic and anyone else who answered any questions I had!
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November 2nd, 2017, 11:35 AM #3
This worries me! I know a short LP can make it hard to get pregnant
2014
Due a GIRL October 2018 after swaying pink! thank you so much genderdreaming!
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November 2nd, 2017, 08:24 PM #4
I wouldn't worry about it being 12 days long.
I have very easily gotten pregnant (1st and 2nd month with both pregnancies) with a luteal phase of 10-11 days
I think anything over 9 is ok?Mama to 2 beautiful boys
Expecting our sway baby July '18. Fingers crossed for a healthy pink bean!
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November 3rd, 2017, 04:47 AM #5
Mine to started at 13 days, then to 12, 11 and back to 12 then 13. I did LE diet for the better part of 2015. It can affect your lp but anything 10 days and over is considered ok I have heard of people conceiving successfully with 8 and 9 though....
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Post Thanks / Like - 1 Thanks, 0 Likes, 0 Dislikesatomic sagebrush thanked for this post
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November 4th, 2017, 08:17 PM #6Swaying Advice Coach
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Yes it can, but 12 days is still totally normal
if you are worried about short LP be sure you are eating enough and add in a serving of full fat dairy every day and 4-6 eggs a week.!!! Questions?? Check out the NEW and improved Complete Index !!!
If you appreciate my help with your sway plan, please consider a donation:
https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ
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November 4th, 2017, 08:19 PM #7Swaying Advice Coach
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!!! Questions?? Check out the NEW and improved Complete Index !!!
If you appreciate my help with your sway plan, please consider a donation:
https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ
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November 5th, 2017, 03:36 AM #8
Thanks I know I'm not in the official "short LP" window but was wondering if each month it would get less! I've been eating a few more eggs these past 2 weeks anyway so hopefully that'll help!
The up side I'm the lowest adult weight I've ever been and I struggle to lose (pcos) I feel fantastic! Also my periods aren't heavy and painful like they've always been?!2014
Due a GIRL October 2018 after swaying pink! thank you so much genderdreaming!
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November 5th, 2017, 04:17 PM #9Swaying Advice Coach
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No way to know, just do the dairy and eggs! May want to drop fiber or cut back just in case it's absorbing too much fat.
Yes lots of us have seen shorter and lighter periods on LE Diet! Keep up the good work!!!! Questions?? Check out the NEW and improved Complete Index !!!
If you appreciate my help with your sway plan, please consider a donation:
https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ
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Post Thanks / Like - 1 Thanks, 0 Likes, 0 DislikesGirlswaylondon thanked for this post
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November 7th, 2017, 12:30 PM #10
Thanks atomic im really proud of myself I never stick to diet, crazy how the longing for a daughter can motivate you!
I have a question I know I've read weight loss as such isn't a big sway factor but I've been losing since early this year due to getting married in June and didn't start he LE officially till august, do you think the losing weight (although slowly) before my wedding will help towards my sway at all?2014
Due a GIRL October 2018 after swaying pink! thank you so much genderdreaming!
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Post Thanks / Like - 0 Thanks, 1 Likes, 0 Dislikesatomic sagebrush liked this post
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