Coffee and milk, what would you do?

[Verena]

Unfortunately it seems I have a problem with coffee, if it is too black. If I drink 50% coffee with 50% milk, I'm fine, but each time I reduce the milk to 30%, I get a stomach ache and if I continue to drink coffee that way for some days it feels like a mild gastritis.

I'm not sure what to do now regarding my sway. Continue drinking three cups of coffe with a total of about 350 ml (12 oz) of 1,5% fat milk a day? I actually enjoy the coffee that way and stay in limits of LE diet. Or should I skip coffee because milk sways stronger blue than coffee sways pink?

I already tried almond milk, but unfortunately I don't like the taste at all. Maybe anyone has some other suggestions what I could try with my coffee instead of milk?

Thank you for answering in advance :-)

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[Throwaway_panther]

There's lots of other milk replacers out there, too. Flax, soy, pea, hemp, coconut, etc. You might like those better? Although coconut might be bluer.

I mean, it's not like you're drinking whole milk or heavy cream, and it's the milk fat that is the specific swaying element! Couls you go skim?

[pinkcoffee]

Would also like to see your replies on this, i use skimmed (red top in the UK) which is 0.3%

i really do not like almond milk which is a shame since it has been causing opposites in blue sways so would be handy for pink!

[ksmom]

What about creamer? That seems more pink friendly to me than cows milk. It's mostly processed crap lol but that might be a better alternative to milk or milk replacers.

[Verena]

I will try skim milk, that's a good idea! Is it really only the fat swaying blue? I thought I read something about tons of vitamins and stuff in milk. But less fat would at least make it a bit less blue friendly I guess.

I have only seen almond milk, other nuts milk (didn't like hazelnut as well, so I haven't continued trying them) and oat milk, which I could like, but would be even worse for my sway I think? I'll look out for other replacers!

I think creamer probably wouldn't work for me unfortunately, because I need something to really dilute the coffee, otherwise I get a stomach ache...

Thanks for your anwers ladies! :-)

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[Girlswaylondon]

I use full fat milk but that's because I have PCOS and it has less carbs

[Mummyof4boys]

I drank coffee with milk and still got my girl. No way I could drink it black blegh!! Lol

[Verena]

I drank coffee with milk and still got my girl. No way I could drink it black blegh!! Lol

Congrats! :-) but probably it was only a shot of milk and not half coffee, half milk, the way I drink it?

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[Mummyof4boys]

Congrats! :-) but probably it was only a shot of milk and not half coffee, half milk, the way I drink it?

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More like 2/3 milk LOL

[Verena]

More like 2/3 milk LOL

Lol that is giving me some hope! ;-))

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