Originally Posted by
NeedAGirl!
My diet officially started today too! (although I have been easing into it for the last week) I am using Fitday.com to track my intake. It allows you to count things like sodium, potassium, calories, protein, etc. I am basically on the LE diet so I plan to eat on Christmas day and Thanksgiving day and I am also going on a weekend trip to LA in December. (how can I not eat there?) However, I am going to use Fitday to be sure that I still dont go over on those days. Basically, will eat less than I usually would, will avoid the big no-no's (like my mom's yummy, yummy mashed potatoes) and will have overall smaller portions. I will likely only eat one meal those days and have a small portion of plain white rice for lunch. I think the overall picture is what is more important. My first attempt will be around Jan 18 so almost a good month after Christmas.
So happy for you Treens, congratulations Sent from my SM-A225F using Tapatalk
Healthy baby girl :)