Results 1 to 3 of 3
-
February 12th, 2019, 10:07 PM #1
Are lots of fruits and veggies ok?
My way of cutting down on protein and fat while trying to get full is to eat lots of fruits and veggies with meals. It occurred to me that I’m getting a lot of good fruit and veggie vitamins. Is that ok? Or should I be trying to fill up with food items that include fewer nutrients? I’m eating some Sarah lee honey wheat bread because that’s what’s my kids eat-should I change to white bread? I’m staying within all the limits with protein, fat, and calories, I just want to make sure I don’t need to cut down on other nutrients besides protein (and fat).
-
Post Thanks / Like - 0 Thanks, 1 Likes, 0 DislikesLizzilou31 liked this post
-
February 13th, 2019, 02:48 PM #2Dream Newbie
I don't have any answers but I was just wondering this myself!
Good luck😊Mom to three crazy guys, hoping to add a girl to the mix!
-
February 14th, 2019, 03:34 PM #3Swaying Advice Coach
- Join Date
- Dec 2010
- Location
- Eastern Washington State, USA
- Posts
- 108,146
- Post Thanks / Like
- Downloads
- 0
- Uploads
- 0
Yes! We originally started off thinking fruit and veg might sway blue and limited to the lower nutrient ones (and some still do) but over time we found that it was the big three - fat, protein, and calories that really sway, and limiting those, plus fortified foods and vitamins, yielded a really effective sway. We let go of the fruit and veg limits and our results are higher than ever.
!!! Questions?? Check out the NEW and improved Complete Index !!!
If you appreciate my help with your sway plan, please consider a donation:
https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ
Similar Threads
-
Fruits and veggies
By Blushingbaby in forum Trying to Conceive a GirlReplies: 16Last Post: June 2nd, 2017, 09:42 AM -
Asking for lots and lots and lots of pink dust this month!
By kaseybaby in forum Trying to Conceive a GirlReplies: 8Last Post: August 5th, 2012, 03:27 PM -
10 dirtiest Fruits and Veggies
By nuthinbutpink in forum Natural and Organic ParentingReplies: 2Last Post: April 23rd, 2011, 11:34 PM
Hello everyone. I am new here but not new to swaying. I have 3 boys who are 7, 5 and 18 months old. I did not sway with my first two as I knew nothing about swaying and I wanted them to be boys...
Praying for a baby girl after 3...