Australian Ladies - Girl Diet Products (brands etc)

[Wishonastar]

Hi Ladies, I'm new here... From Perth WA and was so happy to see this thread... Our DTD time is in two weeks so getting a bit nervous. I found a great cranberry juice, Langers brand which is sweetened with Splenda and I have been drinking sprite zero too... I never knew we had to take that much folic acid... My bottle says 500mcg per day, is it ok to have more than recommended?

Also what are you all doing with regards to timing?

TIA

[Rainbow baby]

Shel158 haven' decided what timing were doing yet so I hope some other ladies reply My question is what are you ladies taking to dry up cm ? I test ran Zyrtec (cetirizine) and had a really crappy result I want to add something to it but don't know what! Benadryl (diphenhydramine)... I tried to get but it says I need a prescription wanting to know what others are ok to sway girl! Also what are you ladies doing to get rid of cm? I have a lot around O!

[meeks32]

Hi Ladies, I'm new here... From Perth WA and was so happy to see this thread... Our DTD time is in two weeks so getting a bit nervous. I found a great cranberry juice, Langers brand which is sweetened with Splenda and I have been drinking sprite zero too... I never knew we had to take that much folic acid... My bottle says 500mcg per day, is it ok to have more than recommended?

Also what are you all doing with regards to timing?

TIA

My gp put me on 5000 mcg with both my boys, so yes it's safe to have more than 500!

Atomic's TTC girl recommendation is 1500-1600 daily for TTC girl. Morning noon and night if you can.

[mrs magoo]

girls - where can i buy plain old saw palmetto?? need 320mg - all ones ive seen i find are way more than this and seem to be prostate blend with lots of additions to the formula.

[Deux Bleus]

Mrs Magoo - I think my SP is a prostate blend! It actually states its for men on the bottle. It's the only one I could find. AS said it was fine though. Let's see if your question gets answered as I'd love to know also.

Does anyone know whether 'mountain bread' is safe in a pink sway? It's available at Woolworths & Coles. It's a very thin, stiff, wrap type bread made of rice flour.

[Wishonastar]

I have read mountain bread fine... The rice one was the lowest on everything

[Goodus]

My gp put me on 5000 mg with both my boys, so yes it's safe to have more than 500!

Hi, I'm new to swaying. Is that 5000mcg or mg? My fertility specialist put e on 5 mg. I won't know where to get 500 mg let alone 5000!

[meeks32]

Hi, I'm new to swaying. Is that 5000mcg or mg? My fertility specialist put e on 5 mg. I won't know where to get 500 mg let alone 5000!

Eeee my bad. I meant 5000mcg (which is 5mg). And that's too high for TTC girl, 1500-1600mcg is perfect for girl, and in that case there are 0.5 tabs available and you take 3, morning noon and night if possible, to ensure a constant release.

If your fertility specialist put you on 5000 for a reason PLEASE take it all. Folic doesn't have a huge factor in swaying anyway.

[Salsa]

Eeee my bad. I meant 5000mcg (which is 5mg). And that's too high for TTC girl, 1500-1600mcg is perfect for girl, and in that case there are 0.5 tabs available and you take 3, morning noon and night if possible, to ensure a constant release.

If your fertility specialist put you on 5000 for a reason PLEASE take it all. Folic doesn't have a huge factor in swaying anyway.

Hi Meeks, how are you going with the soy iso?
Just curious, coz last time I spoke to you, you had just started on it x

[meeks32]

Hi Meeks, how are you going with the soy iso?
Just curious, coz last time I spoke to you, you had just started on it x

Hi Salsa, did I read a bfp for you somewhere or am I imagining that?

Soy iso has been amazing, or the results have so far. I've had lots of side effects but they were worth it, and i'm told taking it at night can help so i plan that for next month. My temps are more stable, my luteal phase extended by 2 days (to 12 from 10) and my o day stayed similar, but effects were more noticeable so I wouldn't have missed o! I figure that can only help me!

I got more cm, but used Zertek to dry it up. Dropping that this month after talking to atomic, le diet changed my cm and I had none at all prior to soy iso, where before diet I had heaps. Soy iso brought back maybe 25% and I freaked and used Zertek. Atomic says I still need SOME cm, so leave out the Zertek this month. The aim is reduced cm not none at all, or eggy can't survive and sperm can't swim.