Thread: Anyone else here from the Uk!?
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February 5th, 2013, 11:22 AM #61
I just put this on other post but thought I'd put it here too... My average day...
Maybe I can get feed back from those with more knowledge about the diet?
BREAKFAST
Decaf coffee with sweetener
SNACK/FOOD BREAKFAST at 12.00
WW toast x 2 with unsalted butter and low sugar jam
Actimal probiotic drink
Cranberry juice
LUNCH at 14.00
Bit of carrot with houmous
WW wrap with tzatziki in.
Laughing cow low fat triangle
WW yogurt
Cranberry juice
DINNER at 7pm
Rice noodles with sweet and sour sauce and green beans
WW Yogurt
SNACK EVENING OR AFTERNOON
2x large caramel snack a jacks
Other foods and drinks I have are:
-WW bagels with low fat sweet chili philli
- WW pitta
- Quorn (turkey, Sausages)
- Rice Pops
- Iceberg lettuce with low fat honey and mustard dressing
- lambs lettuce
- Rocket
- Cucumber
- Broccoli
- Pasta with pesto
- Semolina
- Tapioca
- Rice pudding
- Caffeine free diet coke
- Peppermint tea
- Strawberry liquorice
- Wine gums - too much gelatine?
- Almonds
- Walnuts
- Cranberry
THINGS IM THINKING OF ADDING
- Crackerbread
- Matzo
- Tofu
- Spinach
- Strawberries
- Raspberries
- Leeks
- Courgettes
- Grapes
- Evian water
How does it sound? What should I add/remove?
Thank you!
P.s. At the moment DH has only cut red meat out of his diet. He is willing to eat whatever so should he do the same as me? Plus LR.
I'm not taking any minerals or supplements at the moment as I'm ebf-ing. My cycles are also all over the place and I won't ttc until they regulate.
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February 5th, 2013, 11:46 AM #62
Are you able to drink peppermint tea while bf? I'm not sure.
It's been advised to drop probiotics (Actimel drink at breakfast) when ttc pink.
I think iceberg lettuce is the only recommended one, others to nutritious. Make sure you peel your cucumber. leeks, peeled courgettes, white grapes and Evian Water are all fine to my knowledgeDS1 2010
DS2 2012
DS3 2014
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February 5th, 2013, 12:23 PM #63
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February 6th, 2013, 03:46 AM #64
yes peppermint tea is fine whilst BF
the acidphious probiotic had one of the lowest "success rates" in the TTC girl swaying stats, which is why people are dropping it
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February 6th, 2013, 04:43 AM #65
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February 10th, 2013, 01:07 PM #66
Is stress meant to sway girl or boy? Because I've read that stress raises testosterone ( boy) but also decreases maternal condition ( girl ).
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February 10th, 2013, 01:15 PM #67
So happy for you Treens, congratulations Sent from my SM-A225F using Tapatalk
Healthy baby girl :)